Counselling Services

Mary Williams Fewer Counselling Services provides services to individuals, couples and families in a private, comfortable and safe environment.

I am available evenings and weekends to accommodate your busy schedule. You will initially be contacted by telephone to complete a brief telephone intake session to identify your specific counselling needs.

Telephone counselling sessions are available upon request.
Areas of counselling services offered include:

  • Grief and Loss
  • Adult survivors of Childhood Sexual, Physical and Emotional Abuse/Neglect
  • Crisis Intervention
  • Suicidal Thoughts
  • Self Harm Reduction
  • Emotion Regulation
  • Distress Tolerance
  • Interpersonal Effectiveness
  • Depression
  • Anxiety, including Panic Attacks, Social Phobia, Generalized Anxiety and OCD
  • Mindfulness
  • Sleep Hygiene Training
  • Attachment Issues
  • Family of Origin Issues and Dysfunction
  • Mediation
  • Anger Management
  • Intimacy and Sexuality’
  • Life Transitions
  • Marital Issues
  • Parenting
  • Post Traumatic Stress Disorder
  • Critical Incident Stress Debriefing
  • Self Esteem and Self Worth
  • Assertiveness Training
  • Stress Management
  • Women’s issues
  • Adjustment Issues
  • Sexuality and gender identity counselling

“In case of a mental health emergency, please call the mental health crisis line at 1 888 737 4668 or go to your nearest emergency department. All calls to this number are free and confidential”